One of our deepest desires is for freedom: to be free of stress, anxiety, a frustrating person, a difficult situation, financial struggles, health problems, the daily grind, distractions, feeling inadequate.
So many books, products and other paid solutions offer a version of this freedom. Escape. Peace. Mindfulness. Simplicity. Self esteem. A better relationship. Health and fitness. Freedom, for a price.
One of the great discoveries of my life is that this freedom is always available to us. In any moment.
That might sound obvious to some of you, but you’d be surprised at how often we forget this, even after we discover it.
It’s a practice of a lifetime.